6 oz frozen orange juice concentrate
8 oz nonfat milk (or 1/3c nonfat milk powder + 7oz water)
8 oz water
1 tsp vanilla extract
8-9 ice cubes
Combine all ingredients, except ice cubes, in blender. Blend 1-2 minutes, adding ice cubes one at a time. You may want to
add a bit of sugar.
A site visitor emailed me with this advice:
Just add a small amount of vanilla ice cream to the mix with the ice and
it makes it much creamier and smoother. My family and I really enjoy it.